Mango

Now fruit may be sweet, but it’s not always innocent. Just ask a nurse how many mango related peeling casualties they dealt with last summer. But now, because You Rule, you can leave your fruit-fix up to the experts, with our mouth-watering Mango Smoothie. A risk-free, finger-licking (and saving) combination of banana, low fat frozen yoghurt and apple-mango juice that’ll keep you out of the emergency department.