Nutrition information

It's good to know exactly what you're getting. Here you can check out in-depth nutritional information on any SUBWAY 6-INCH® Classic Sub we make.

Subway® Nutrition Fact - New Zealand october 2012
	Serving Size (g)	Energy (kJ)	Energy (cal)	Protein(g)	Fat, Total (g)	Fat, Saturated(g)	Carbohydrate (g)	Sugars (g)	Fibre (g)	Sodium (mg)
SUBWAY 6-INCH® Sandwiches
Chicken & Bacon Ranch	259	1910	456	29.1	21.3	6.9	35.8	5.6	4.3	1050
Chicken Classic	225	1560	372	20.4	14.0	4.9	38.9	5.6	4.3	917
Chicken Parmigiana with Ham	262	1670	400	24.0	14.3	4.8	41.3	7.7	4.8	974
Italian B.M.T.™	226	1560	373	19.6	15.4	7.5	36.5	6.5	4.3	1260
Lemon & Herb Chicken	244	1530	366	21.4	8.9	1.9	48.4	4.3	14.3	1010
Meatball	290	1740	416	20.9	12.9	6.6	49.9	13.8	4.3	1230
Pizza Sub	222	1530	366	16.2	15.2	7.5	38.9	8.1	4.3	1190
Pork Riblet	235	1800	381	20.1	17.2	7.3	44.8	5.1	4.3	924
Subway Seafood Sensation™	236	1380	330	13.8	8.4	3.9	46.7	10.4	4.3	823
Steak & Cheese (with diced Steak)	228	1430	343	27.7	9.0	4.5	34.9	5.1	4.3	945
Subway Melt™	229	1450	347	23.7	11.1	5.5	37.4	6.8	4.3	1110
Tuna	212	1270	305	15.5	8.5	3.6	39.2	8.2	4.3	706
Veggie Patty	255	1820	435	17.1	14.2	5.3	56.8	10.2	4.3	829
Values include white or wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.

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Subway® Nutrition Fact - New Zealand october 2012